Why avocados and nuts are so good for your hair?

Why avocados and nuts are so good for your hair?
Why avocados and nuts are so good for your hair? Your hair can benefit as much from avocados and nuts as your body and skin. And no, you don’t have to slather these nutrient-packed superfoods onto your hair to get the full benefits. There are some excellent shampoos, masks, and hair oils that have them as their main ingredient, and will do the job for you.